People often ask me what is my "secret" for weight loss. From time to time, I've struggled with that question because the formula I used really is no secret. I ate less and exercised more. I learned to control my portions, induldge occassionally and be more disciplined. But today when someone asked me that question, I realized that there is a little more to my "secret". It really no secret at all. I credit my success to having a personal relationship with my Lord and Savior Jesus Christ. Now that is not to say that I had no part in it. I did. I had to make the decision to change and ask for help daily. His part was giving me the strength to stay focused. If you have a minute, check out my "How I Lost the Weight" blog on this page. It shares 10 keys that helped me to reach my goals. They are not listed in order of importance, but if I had to, I would say that #2, feeding my soul with inspiration was the #1 key. I had to build confidence in myself and the God in me to make it through this and that is still what sustains me today. So if you're struggling with losing weight and keeping it off, I encourage to you to start or strengthen your relationship with Jesus Christ. He is bigger than church on Sunday. He can help you through any area of your life, including weight loss. With him all things are possible, if you believe.
My prayer for you:
3 John 1:2
Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
If you need help in starting or building a relationship with Him, let me know. I am here to help.
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Hi Coach You are truly a success story This is Sally Johnson one of your new client. I cannot wait to be a success story also
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